Over and above Midnight Consulting: Sleep & Exhaustion Management Specialists

Wiki Article

Further than Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is really an Australia‑dependent company of evidence‑primarily based sleep recognition and tiredness chance management instruction. With above twenty five decades of practical experience and just about 60 scholarly articles or experiences, Dr Mabbott has guided companies throughout sectors—which include mining, transport, development, wellness, and office environments—to boost safety, wellness, and productiveness via greater rest techniques

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Main Choices

Online Learning System
The website includes a hybrid model combining a foundational module on sleep science with 21 more tailored modules. Designed for flexibility, participants will make modules worthy of their roles—whether or not specific staff members, supervisors, or families. Each and every module concludes possessing a necessary quiz requiring a one hundred% score for certification, making sure retention of essential principles

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Deal with‑to‑Deal with Education
Beyond Midnight offers Dwell exhaustion threat management workshops, customizable in duration (ordinarily 2–3 hours, or lengthier if needed). These focus on snooze high quality and amount, well being, wellness, and techniques To alleviate operational fatigue danger. Teaching often consists of numerous sessions in only one working day to improve coverage without having disrupting work schedules

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Tiredness Threat Assessment & Incident Investigation Instruments
Their proprietary Exhaustion Hazard Evaluation Tool incorporates frameworks from Australian state and territory codes of observe. Companies include things like website visits, knowledge overview, and hole‑analysis workshops leading to actionable techniques for exhaustion controls. The Incident Investigation Instrument supports businesses in identifying whether exhaustion contributed to an incident and outlines mitigation techniques arising from the investigation

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Worth‑Incorporate & Effects

Clientele like Wesfarmers Kleenheat and Phu Bia Mining have lauded outside of Midnight’s work. For instance, Dr Mabbott reviewed the haulage fatigue procedures of Phu Bia Mining in Laos, which operates fifty eight Volvo FMX trucks and drives about eleven million km per year. His recommendations generated a customized implementation approach that substantially Increased safety practices and operational threat management

. One more testimonial from your NSW Mine Security Advisory Council praised the Chair’s practical experience in the total‑working day seminar: “Just one of the best place of work seminars I have ever attended”

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Supporting Methods

Together with coaching, the woking platform provides a escalating library of supplemental products:

A glossary of tiredness-similar terminology

Instructional posters

A web site masking topics like obstructive rest apnea, wet‑weather driving protection, and managing teenager rest patterns


Podcasts and webinar movies (e.g. “Nurturing Your Brain Through Snooze”) that includes Guest Dr Mabbott


Philosophy & Qualifications

Dr Mabbott’s abilities is predicated on making use of scientific knowledge of rest to cut back again exhaustion threat. He emphasizes that tiredness stems from both of those insufficient rest duration and lousy-good quality slumber. more info His education customizes messages for assorted industries, embedding quizzes and progress monitoring to make specified learner comprehension. Further than Midnight also hyperlinks individuals to Dr Mabbott’s guide "Over and above Midnight: The Surprise of Snooze”, which elaborates on his 5‑moment slumber system and collects methods from a big amount of genuine‑environment scenarios

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Why It Issues
Fatigue remains the most considerable office challenges—particularly for shiftworkers, drivers, and staff in protection-crucial roles. Past Midnight’s exclusive combination of interactive education, tailored assessments, and authentic‑everyday living software can help businesses lessen incidents, increase effectively‑staying, and foster a lifestyle that values restorative rest.

Whether you happen to be seeking a scalable on the net software Or maybe an immersive experience‑to‑confront workshop, Past Midnight offers versatile answers grounded in scientific study and serious‑earth knowledge. Their supplies and applications aren’t just theoretical—they’ve been proven to provide measurable effect throughout diverse sectors.

When you’d like, I can help you to examine particular modules, customer case scientific studies, or access administration assessments detailed around the website.